Sunday 7/6

6 07 2008

Ran: 15.5 miles -ouch
Swam about 2000 yards -ahhhh!
Drank: 2 quarts of grape sugar-free kool-aid – mmmmm!
Ate: 4 servings (yes, 4 straight from the container) of Bryers Snickers Swirl Ice Cream – MMMMM!

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